Sleeping Center

We spend a third of our lives asleep, so investing in a quality mattress is essential. Check out this expert advice to help you choose yours

If you’re not sleeping as well as you once did or are waking up with aches and pains, it’s probably time to replace your mattress. Actually choosing one from the numerous designs out there, however, is another matter. Will you go for firm or soft? Synthetic or wool-filled? Pocket-sprung or memory foam? Before you dash out and make a hasty purchase, read what the experts have to say.